|Weighted Finger hangs|
Finally got down to some training with a short weighted finger hanging session to get the fingers in the loop. Stretching, some core and probably a run later to keep driving the weight down slowly. Good to train heavy but need to get lighter to avoid injury for when the campus rungs arrive.
I reckon I am onsighting about 6b+ at moment and red pointing about 7a! It's been a long time since fingers have seen any structured training! I love that feeling you get when your finger strength begins to develop. Should come back quickly if I am consistent in training. Just got to get that fire burning...