Friday, 9 September 2016

#Myopiaproject #RIPcurl #Dogs #Horses #TCA

Day 10 & 11:

Day 10 fell into 11 with only stretching and some walking in flip flops. Day 11 was scheduled for fingers but fell off the horse.

My dog recently ate my gifted Ripcurl flip flops from Zermatt: They cost zillions. But luckily they 
are still usable. 

A package arrived by post but wasn't in so postman left a card. I think I know what it is! It's for my fingers from the The Climbing Academy (TCA)

Weight is coming down...

Referrals from clients:

"...This training season I decided to get all the help I can to speed up my improvement. I needed guidance to work towards my goals in long term. I also needed more vision and opinions about my exercises and weak links. I am glad I can share my training with Mark..." (Ville Mustonen, Finland)

" I met Mark in Glen Nevis on his return to climbing to check out some lines he had in mind for me, I wasn't really training at this point but after a day or two talking and training with him I had a much more structured idea of what to do to improve and I did" (Kev Shields)