Wednesday, 28 July 2010

A day at the Anvil - guys on Spitfire (8a+) & Fire Power (8b)

We headed off to the Anvil for a Power Endurance (PE) session on 8a+ and 8b project routes for the afternoon.... Great Day!

Nic on Spitfire 8a+ (Mike Lee)

Wilson on Spitfire (8a+) (M McGowan)

Mike Lee on Fire Power (8b) (M McGowan)

Anvil (M McGowan)

Mike lee on 7b send...(M McGowan)

Arrochar Chippy...

Climbing at the Anvil from Wilson Mackenzie on Vimeo.

Sunday, 25 July 2010

Coaching with Reach...

If interested in 1:1 or 1:2 ratio rock climbing coaching with a clear focus on designing a bespoke programme to increase YOUR lead climbing performance, then please get in touch for more details at: or Coaching Inquiry Form

regards Mark


Referrals from clients:

"...This training season I decided to get all the help I can to speed up my improvement. I needed guidance to work towards my goals in long term. I also needed more vision and opinions about my exercises and weak links. I am glad I can share my training with Mark..." (Ville Mustonen, Finland)

" I met Mark in Glen Nevis on his return to climbing to check out some lines he had in mind for me, I wasn't really training at this point but after a day or two talking and training with him I had a much more structured idea of what to do to improve and I did" (Kev Shields)