Friday, 22 May 2015
Friday, 15 May 2015
|Grotte de Sabart, Ariege, Pyrenees|
We are recruiting for 5 clients for our online training programme beginning May. If you climb between 6a to 7c.
The plan will work around the cycle of Strength > Power> Power Endurance against a back drop of a Fatigue cycle to induce an extended climbing peak.
If you are keen to train for 6 weeks using our online Dual Factor Programme then please contact email@example.com for details. The cost is £100 or 100 euros (English & Spanish)
Referrals from clients:
"...This training season I decided to get all the help I can to speed up my improvement. I needed guidance to work towards my goals in long term. I also needed more vision and opinions about my exercises and weak links. I am glad I can share my training with Mark..." (Ville Mustonen, Finland)
" I met Mark in Glen Nevis on his return to climbing to check out some lines he had in mind for me, I wasn't really training at this point but after a day or two talking and training with him I had a much more structured idea of what to do to improve and I did" (Kev Shields)