Training consistently is not easy, and that's what makes the program more successful. By having someone, keeping an eye and advising where possible, provides a greater incentive to be consistent.
When I came back to climbing in 2010, I was worried I wouldn't stay the course at the level of intensity I wanted to achieve my own goal (6a to 8a in 6 months). It was tough but luckily I was sufficiently crazy! But by writing my own training diary and researching my way through the process it lead to the development of our Online DF Program that is now used at ReAch. If you train consistently with structure then you will improve...
|Coaching 1:1 in Siurana, Spain with MCofS kids|
You will have access to training information documents as well as your own online program, designed and monitored by Mark to help support you during the training period.
The cost is £200.00 for the 4 month program.
|ReAch member Amanda Lyons training at |
Ratho, Edinburgh, Scotland
(Photo:Stuart Stronach )
|Filming for MTA : new routing on Gozo Island|