For 6 month membership for £25 contact email@example.com
Sunday, 24 November 2013
Friday, 15 November 2013
Tuesday, 12 November 2013
|'Chillin the fook out' or freezing!|
The top pitch of Strand E2 5b, Gogarth.
If your looking to get fit for a January rock trip or longer term plan for spring trad, then the beginning of December is sensible time to act by joining our December Team...
|Right Wall, E5 6a, The Cromlech, North Wales UK|
We are offering a 6 week Online Dual Factor Program for £100 starting December or a 3 month Program starting January for a spring peak for £200. Please contact firstname.lastname@example.org for details.
Saturday, 2 November 2013
|The Doc and my surfing landlady!|
Referrals from clients:
"...This training season I decided to get all the help I can to speed up my improvement. I needed guidance to work towards my goals in long term. I also needed more vision and opinions about my exercises and weak links. I am glad I can share my training with Mark..." (Ville Mustonen, Finland)
" I met Mark in Glen Nevis on his return to climbing to check out some lines he had in mind for me, I wasn't really training at this point but after a day or two talking and training with him I had a much more structured idea of what to do to improve and I did" (Kev Shields)