Saturday, 3 June 2017

6 Week Training Programme: Sport Climbing 6a to 7a




If your motivated to lift your sport climbing grade from 6a to 7a the get in touch about our online 6 week training programme beginning  early November.

The cost is £50.00 for the six week programme.

Contact markmcgowan01@gmail.com.com for further details or to register for this training cycle.


Friday, 2 June 2017

1 to 1 Rock Climbing Coaching for 2017 - Beginning July 2017


Contact markmcgowan01@gmail.com for 1 to 1 coaching and training sessions for 2017 beginning July. Focusing on increasing your bouldering and sport grades through a proven strength/Power/Power Endurance cycle...

Referrals from clients:



"...This training season I decided to get all the help I can to speed up my improvement. I needed guidance to work towards my goals in long term. I also needed more vision and opinions about my exercises and weak links. I am glad I can share my training with Mark..." (Ville Mustonen, Finland)


" I met Mark in Glen Nevis on his return to climbing to check out some lines he had in mind for me, I wasn't really training at this point but after a day or two talking and training with him I had a much more structured idea of what to do to improve and I did" (Kev Shields)