Friday, 25 April 2014

Malcolm Smith - Stone Smith

Stone Smith Holds: Climbing holds designed, carved and cast by Malcolm Smith from Chris Houston on Vimeo.

http://stonesmithholds.com/
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Friday, 11 April 2014

1 to 1 Outdoor Coaching in North Wales


Dream of White Horses, North Wales

If you climb between VS and E2/3 and looking for some quality coaching time outside. Then contact markmcgowan01@gmail.com to arrange a days climbing coaching in North Wales... Classics such as Cemetery Gates or Left Wall on the Cromlech or the magnificent Strand on Gogarth are part of our hit list.

Hanging around in Gozo.. Not Wales, but a bit Gogarth!


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Referrals from clients:



"...This training season I decided to get all the help I can to speed up my improvement. I needed guidance to work towards my goals in long term. I also needed more vision and opinions about my exercises and weak links. I am glad I can share my training with Mark..." (Ville Mustonen, Finland)


" I met Mark in Glen Nevis on his return to climbing to check out some lines he had in mind for me, I wasn't really training at this point but after a day or two talking and training with him I had a much more structured idea of what to do to improve and I did" (Kev Shields)