Sunday, 27 March 2016

We are recruiting for 5 clients looking to train using our online Dual Factor Training Programme beginning early next month

 

 We are recruiting for 5 clients looking to train using our online Dual Factor Training programme beginning early next month. The programme will consist of online access to a selection of relevant training documents from Reach, alongside a programme scheduled around a training cycle of Strength > Power > Power Endurance against a back drop of Aerobic uploading to fatigue then downloading to a performance Taper.

The programme costs £50 payable via paypal. Please contact markmcgowan01@gmail.com to join the  Team.


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Referrals from clients:



"...This training season I decided to get all the help I can to speed up my improvement. I needed guidance to work towards my goals in long term. I also needed more vision and opinions about my exercises and weak links. I am glad I can share my training with Mark..." (Ville Mustonen, Finland)


" I met Mark in Glen Nevis on his return to climbing to check out some lines he had in mind for me, I wasn't really training at this point but after a day or two talking and training with him I had a much more structured idea of what to do to improve and I did" (Kev Shields)