We are nearly there with the ReAch September Team, with just a few weeks left, it has been great seeing the ups and downs and back UPs again! Training for 4 months consistently is not easy, I know.
Sport science is ever changing and only some data seems to carry forward into the next generation of research as 'credible'... We use various training methods specializing in Dual Factor but for me, what makes the ReAch Training Program 'credible' is having someone watching how you are doing during the program period and this is the whole center for my coaching.
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| Back in GB |
It is not that I am a better climber ( I have climbed 8a+ so far since returning in 2010 and am proud but like you, I want more! 8b is killing me, but I have a plan!) but I think I understand the motivational drivers and need for support when things can get a bit tougher.
So here is to my
September Team : Matt, Chris, Duncan, Joanne...Nearly THERE! :)
A link to Chris sending Weed Killer Traverse in the Peak and his recent trip to El Chorro in Spain below:
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| El Chorro |
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| Chris Taylor at El Chorro |
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| Joanne Lucas at Grotte De Sabart testing her core! |
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| Duncan Jones Working techniques at Calames in Ariege |
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| 1:1 day at Dunkeld, Scotland on 7b+ with Joanne |
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| Joanne working 8a at Grotte de Sabart, Ariege, Pyrenees |
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| Mark Taking a lesson from Malcolm at Calames |
If you wish to join our next Training Team using our
Online Dual Factor Programme, then please contact
markmcgowan01@gmail.com for start dates.
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