Sport science is ever changing and only some data seems to carry forward into the next generation of research as 'credible'... We use various training methods specializing in Dual Factor but for me, what makes the ReAch Training Program 'credible' is having someone watching how you are doing during the program period and this is the whole center for my coaching.
|Back in GB|
So here is to my September Team : Matt, Chris, Duncan, Joanne...Nearly THERE! :)
November Tor from 205Chris on Vimeo.
|Chris Taylor at El Chorro|
|Joanne Lucas at Grotte De Sabart testing her core!|
|Duncan Jones Working techniques at Calames in Ariege|
|1:1 day at Dunkeld, Scotland on 7b+ with Joanne|
|Joanne working 8a at Grotte de Sabart, Ariege, Pyrenees|
|Mark Taking a lesson from Malcolm at Calames|
|Duncan doing his (S1) at TCA Glasgow's Board Area|