Wednesday 29 October 2014

Sherpa Adventure Gear Masterclass Lecture Tour - Aberystwyth



Reach Climbing Coach will be running a Masterclass alongside Neil Gresham for Sherpa Adventure Gear Lecture Series at Aberystwyth this Saturday before Neil and Kenton Cool's evening lectures. See link below for details:

http://www.mountain-training.org/latest-news/sherpa-club-lecture-series

Reach Masterclass will be structured around the following:
* 6a to 8a in 180 days - Projecting Strategies for 'stretch' goals
* on sight strategies
* psychology and  methods for breaking through a plateau using systems training
* Contemporary Training Programme using Reach DF Theory combined with a Strength ∆ Power ∆ Power Endurance Cycle
* Coaching Partnerships - finding the right coach for you and committing to a practical term...

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Referrals from clients:



"...This training season I decided to get all the help I can to speed up my improvement. I needed guidance to work towards my goals in long term. I also needed more vision and opinions about my exercises and weak links. I am glad I can share my training with Mark..." (Ville Mustonen, Finland)


" I met Mark in Glen Nevis on his return to climbing to check out some lines he had in mind for me, I wasn't really training at this point but after a day or two talking and training with him I had a much more structured idea of what to do to improve and I did" (Kev Shields)