Monday, 27 April 2015

Online 6 Week Training Programme for May- Recruiting for 5 clients

We are recruiting for 5 clients for our online training programme beggining May. If you climb between 6a to 7c.

The plan will  work around the cycle of Strength > Power> Power Endurance against a back drop of a Fatigue cycle to induce an extended climbing peak.

 If you are keen to train for 6 weeks using our online Dual Factor Programme then please contact for detail. The cost is £100 or 100 euros (English & Spanish)

Referrals from clients:

"...This training season I decided to get all the help I can to speed up my improvement. I needed guidance to work towards my goals in long term. I also needed more vision and opinions about my exercises and weak links. I am glad I can share my training with Mark..." (Ville Mustonen, Finland)

" I met Mark in Glen Nevis on his return to climbing to check out some lines he had in mind for me, I wasn't really training at this point but after a day or two talking and training with him I had a much more structured idea of what to do to improve and I did" (Kev Shields)