Monday 10 November 2014

Font 7a to font 7c - 6 week cycle...



https://docs.google.com/document/d/10jVKbbb5y0kGRE1beAEPSmihaSfF-lXkgfOUKl0xoxI/edit?usp=sharing

Contact markmcgowan01@gmail.com for membership to our training data bank for 6 months ( £25 or 25 Euros).
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Referrals from clients:



"...This training season I decided to get all the help I can to speed up my improvement. I needed guidance to work towards my goals in long term. I also needed more vision and opinions about my exercises and weak links. I am glad I can share my training with Mark..." (Ville Mustonen, Finland)


" I met Mark in Glen Nevis on his return to climbing to check out some lines he had in mind for me, I wasn't really training at this point but after a day or two talking and training with him I had a much more structured idea of what to do to improve and I did" (Kev Shields)