Sunday, 16 November 2014

If you are going to Spain in January? We are Recruiting for December Training Team for Online DF Programme...


Collegats en Pirineos, Espana
If you are thinking of a post crimbo trip to Spain or the like, and are looking to get in shape, then why not join our Online Training Programme for 6 weeks beginning December. If you climb between 6a and 7c and are looking to improve your sport climbing grade, either projecting or for on sight, then fill in form below or contact markmcgowan01@gmail.com to discuss our programme. The cost is £100 or 100 Euros for the 6 week DF Online Programme.



Mi amiga Sonia en 7b
Sonia en Espana

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Referrals from clients:



"...This training season I decided to get all the help I can to speed up my improvement. I needed guidance to work towards my goals in long term. I also needed more vision and opinions about my exercises and weak links. I am glad I can share my training with Mark..." (Ville Mustonen, Finland)


" I met Mark in Glen Nevis on his return to climbing to check out some lines he had in mind for me, I wasn't really training at this point but after a day or two talking and training with him I had a much more structured idea of what to do to improve and I did" (Kev Shields)